ONLINE THERAPY IN LOUISIANA
FOR ADULTS EXPERIENCING ANXIETY, DEPRESSION, OR TRAUMA
READY FOR A LIFE CHANGE?
Individual Virtual Therapy
Do you wish you could change the way you react to difficult situations? Do you feel like it's getting harder to deal with the world? Do you want to gain control of yourself, especially when you can't control what's happening around you?
Therapy can help!
Life is made up of experiences and responses to those experiences. We don't always have the option to change our experiences, but we can change how we react. Individual therapy can help you look at your thoughts, feelings, and behaviors to notice patterns. As you become aware of your typical responses, you can challenge the parts of your reactions that do not serve you well.
Therapy is a safe space to explore emotions and thoughts. Learn tools to manage stress, anxiety, and depression. Improve communication and relationships. Empower yourself to take control of thoughts, feelings, and behaviors. Reach out today and take the first steps towards creating the joyful and fulfilling life you deserve.
ABOUT
KRISTEN EYMARD, LCSW-BACS
(She/Her)
Hello, my name is Kristen, and I am a therapist.
I have had the privilege of working with individuals at varying crisis levels through my years of experience as a therapist. I have worked in crisis intervention centers, inpatient hospitals, and outpatient therapy programs. This has given me experiences with a broad spectrum of diagnoses and effective therapeutic approaches.
As a Licensed Clinical Social Worker, I have seen the relief that therapy can bring. When approaching therapy, I like to consider the impact of trauma, individual strengths, and possible solutions. Each person is unique. We can work to find the approach that works for you! It all starts with a conversation.
COUNSELING SPECIALTIES
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Anxiety
It is natural to worry about your life. When that worry stops you from living, seeking counseling can be very helpful!
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Depression
Depression can feel like an overwhelming sadness, or it can feel numb. Therapy can help you manage those emotions!
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Trauma
You don’t know what experience will stick with you until it happens. Trauma-informed therapeutic approaches can help.
ADDITIONAL AREAS OF FOCUS
Coping Skills
Emotional Disturbance
Family Conflict
Grief
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Stress
Bipolar Disorder
PTSD
1 in 5
ADULTS IN AMERICA
Experienced mental illness, according to the National Alliance on Mental Illness (NAMI).
26.3
MILLION PEOPLE
Received virtual services in 2020 for mental health issues, according to the Substance Abuse and Mental Health Services Administration (SAMHSA).
75%
OF INDIVIDUALS
Had measurable improvement after six months of therapy, according to the American Psychological Association (APA).
“The more you know yourself, the more patience you have for what you see in others.”
WHO MAY BE A GOOD FIT FOR VIRTUAL THERAPY?
Busy individuals, students, parents, and professionals
Residents in areas with limited options for therapy
Seniors and/or anyone who requires or prefers care at home
Anyone who prefers more convenience and privacy
WHO MAY NOT BE A GOOD FIT FOR VIRTUAL THERAPY?
Individuals with serious psychiatric illnesses
Clients who require immediate crisis response
People with limited technology or internet access
Those who have trouble building rapport online
Start Your Therapy Journey Today!
Starting therapy is a major step towards gaining control and making changes. It is an investment in yourself. Take the next step towards living a life that brings you the joy and fulfillment you deserve. Request your free, no-commitment consultation for online counseling today!